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Almond

The almond is a species of tree native to the Middle East and South Asia. Almonds are one of the most popular foods for vegetarians, because of its high protein and mineral content.

The nut is technically the seed of the fruit of the almond tree, a glorious tree of medium size with small pink and white flowers. The seed of the almond fruit is what we refer to as almond. Almonds are cream-colored, covered with a thin brownskin and involved in a hard shell.

Rich in monounsaturated fats, recent studies reveal that consuming almonds is an excellent source for reducing bad cholesterol levels, and even protects heart health and maintaining good skin health.

Make sure to include Almond flavor in your next order! ♥

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